Exalted, A 5 day workshop to release your Ex, and Reclaim your POWER.

Take your energy and creative power back

You’ve already spent enough time giving your heart, your focus, and your mental space to someone who could never meet you. You don’t need to give them one more minute of your life.

Exalted helps you release the emotional pull of your ex, reset your nervous system, and reconnect to the secure, grounded version of you who is ready for steady, real love.

Here’s what you get inside EXalted:

Five Workshops

Daily sessions to release your ex, reclaim your power, and reconnect you to your secure self.

Day 01: EXtract, Bring Your Energy Back to You

Call your power home and ground your nervous system.

Day 02: EXpose, Understand the Symbol of Your Ex
See what this relationship was really mirroring for you.

Day 03: EXpand, Reclaim Your Progress
Own the growth that was always yours, not theirs.

Day 04: EXamine, Recognize Red Flags and Your Patterns in Them
Get clear on your patterns so you can choose differently next time.

Day 05: EXalted, Step Into What Is Next
Rise into your secure, magnetic self and open to real, steady love.

Guided Resourcing Visualizations

Regulate your nervous system, create inner safety, and draw your energy back home through powerful embodied practice.

Reflection Prompts and Integration Exercises

Shift your emotional state and anchor the calm, grounded, secure patterns you’ve been reaching for.

Printable Worksheets

Track your insights, identify red flags, and build new secure beliefs that last long after the workshop ends.

This experience is for you if:

You are tired of thinking about your ex
You want peace more than closure
You want to feel steady and grounded again
You want clarity and self-trust
You are ready to show up for yourself

Your future self will thank you.

If you’ve wasted months or years trying to make love work with the wrong person, you have already paid enough.
This is where you stop looping on the past and start living from your secure, centered, powerful self.

⭐ Exalted FAQ

How much time will this take each day?

Each Module is about one hour.
I also recommend 25–45 minutes of integration time — things like the visualization, the worksheet, or reflection prompts.
You can do these anytime during the day. The work meets you where you are.

Is this only for people with anxious attachment?

No. Anyone who feels stuck on an ex or overwhelmed by old relationship patterns is welcome.
Exalted is especially supportive for anxious attachers, but the teachings, nervous system tools, and attachment insights help anyone who wants to feel grounded and secure again.

What if my breakup was a long time ago?

If they still live rent free in your mind, it counts.
Exalted is designed for anyone who wants to stop looping on the past and finally feel free.

What if my ex and I are still in contact?

Then you especially need this.
You will learn how to bring your energy back to yourself, get clarity on patterns, and shift into secure decision-making.

What if I’m the one who ended things?

Still counts.
Breakups stir attachment wounds regardless of who initiated.
If you feel stuck, confused, guilty, or emotionally pulled, this workshop will support you.

What if I’m already in therapy?

Beautiful — this will deepen the work you’re doing.
Exalted focuses on nervous system regulation, secure attachment skills, and emotional integration, which pair well with therapy.

What if I’m in a new relationship but still not over my ex?

You are not alone in that.
Unprocessed attachment bonds don’t disappear just because you moved on.
Exalted helps you release the emotional residue so you can be present and open in your current connection.

Is this a therapy?

No.
This is a coaching workshop with guided practices, education, and community support.
It is not a replacement for therapy, but it will absolutely support your emotional and relational healing.

Got Questions?

Email me, and I will get back to you asap.

[email protected]

Disclaimer:
This program is for relationship coaching and is not a substitute for personal therapy. It does not “cure” attachment wounds but offers transformational tools, guidance, and resourcing to help you shift toward secure functioning.