Connecting with Your Relationship Power

This episode is a visualization/meditation to connect you with your relationship power. It's helpful if you have recently gone through a breakup, are working on healing an insecure attachment style, are looking to create more secure relationships (romantic or not) or if you come sometimes feel hopeless or helpless in relationships. Enjoy! (For more support with attachment work, going from anxious attachment to secure, or creating healthy relationships check out all sorts of resources at www.therapytothrive.com)