Reclaiming Parts of Yourself From Others

Episode Title: Reclaiming the Parts of You That Love Left Behind

🌀 Episode Summary:
In today’s resourcing audio, I’m guiding you through a deeply restorative practice to help you reclaim the parts of yourself you’ve given away—especially in past relationships. Whether it's someone you loved, someone you worked tirelessly for, or even a person or cause you’re still mentally spinning about, this visualization is here to bring your energy back home.

This isn’t about blame. It’s about coming back into wholeness.

You’ll be gently led through a process of calling your care, attention, love, and power back to you—so you can feel full, whole, and anchored in yourself again. This practice can be returned to any time you feel drained, heartbroken, or just want to reconnect with your center.

🎙 What You'll Experience:

• A grounding breath practice to calm and center you

• A guided visualization to identify where your energy may still be entangled

• Powerful affirmations to call your love and power back

• A soft landing into self-devotion, self-respect, and emotional sovereignty

🫀This is for you if:

• You still think about someone who couldn’t love you back

• You’ve given so much in love, and now feel emptied out

• You're craving closure, healing, or energetic freedom

• You want to feel full again—without needing anyone else to give that to you

Let this be your space to return to yourself, again and again.

✨ Press play and come back to your wholeness. You deserve every piece of yourself.